Gallery – ASJ Explains

Elephant in Your Office Podcast: Click the line below to listen.

Drink water. Sleep. Maintain sanity. November 24, 2020

Just how depressed are you? In this episode, Ashley and Andrea provide a free resource to help gauge the level of anxiety or depression you're feeling. They also give you new vocabulary words so you can pinpoint emotions and realistically address them. Finally, they share the actions you should take if you want to make it to 2021 with your sanity intact […]

Reasonable Accommodations October 10, 2020

In this episode, Ashley and Andrea put forth the radical idea that reasonable accommodations are good for business! More specifically, they define psychiatric disability and explain how people living with mental health disorders qualify for accommodations at work under the ADA - Americans with Disabilities Act. They also provide lots of examples of what a r […]

Toxic Positivity September 2, 2020

Is your workplace "posi-vibes only!"? Are you reminded on a daily basis to "just choose happiness" or "be more grateful - other people have it worse than you?" Although they seem harmless on the surface, these phrases are really dismissive attempts to ignore a person or situation. When taken too far, they can create a culture of […]

Galleries

We’re All Toddlers with No Nap

Communicating with my teen got better once I learned to speak “athlete”

Feel your feelings. Even the socially unacceptable ones.

I work part time. There, I said it. Now, I need to own it.

I need a “buffer” to manage change

Forget R.I.C.E. – R.U.F.F. is the new acronym in health care

The 30 seconds of a Food Network show that made suicide real to me

When the Middle School Coach Explained “Random Drug Test”

Curious about acupuncture? This was my experience.