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ASJ Explains

Need words? Use Mine!

Author: Ashley Johnson

Anxiety made me a social media snob, and I’m trying to get over it

Gallery• Posted on July 26, 2018May 9, 2019 by Ashley Johnson

Curious about acupuncture? This was my experience.

Gallery• Posted on July 19, 2018May 9, 2019 by Ashley Johnson

He shaved the mustache and I didn’t notice!

Gallery• Posted on July 10, 2018May 9, 2019 by Ashley Johnson

Getting published in your college alumni magazine = The big time

Gallery• Posted on July 3, 2018May 9, 2019 by Ashley Johnson

This is me. This is how I was made. Take me as I am.

Image• Posted on June 27, 2018May 9, 2019 by Ashley Johnson

Who’s on the struggle bus today?

Image• Posted on June 20, 2018May 9, 2019 by Ashley Johnson

Got a friend struggling with their mental health? Support them by asking this simple question every day.

Gallery• Posted on June 15, 2018May 9, 2019 by Ashley Johnson

15 Mental Health Victories I’m Celebrating This Week

Gallery• Posted on June 12, 2018May 9, 2019 by Ashley Johnson

What I Wish Someone Had Told Me About Postpartum Anxiety

Gallery• Posted on June 2, 2018May 9, 2019 by Ashley Johnson

When the Middle School Coach Explained “Random Drug Test”

Gallery• Posted on May 31, 2018May 9, 2019 by Ashley Johnson

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How to get a copy

Buy your copy today!

There's an Elephant in Your Office is now available for purchase! You can buy it through this site using Pay Pal, buy it from Amazon, or get it directly from one of the authors. Book price is $17.95 and the shipping cost is $2.05 so you have a nice even total.

$17.95

ASJexplains

ASJexplains

RSS Elephant in Your Office Podcast: Click the line below to listen.

  • Drink water. Sleep. Maintain sanity. November 24, 2020
    Just how depressed are you? In this episode, Ashley and Andrea provide a free resource to help gauge the level of anxiety or depression you're feeling. They also give you new vocabulary words so you can pinpoint emotions and realistically address them. Finally, they share the actions you should take if you want to make it to 2021 with your sanity intact […]
  • Reasonable Accommodations October 10, 2020
    In this episode, Ashley and Andrea put forth the radical idea that reasonable accommodations are good for business! More specifically, they define psychiatric disability and explain how people living with mental health disorders qualify for accommodations at work under the ADA - Americans with Disabilities Act.  They also provide lots of examples of what a r […]
  • Toxic Positivity September 2, 2020
    Is your workplace "posi-vibes only!"? Are you reminded on a daily basis to "just choose happiness" or "be more grateful - other people have it worse than you?" Although they seem harmless on the surface, these phrases are really dismissive attempts to ignore a person or situation. When taken too far, they can create a culture of […]

Recent blog articles

  • Ashley Johnson
    • We’re All Toddlers with No Nap
    • Communicating with my teen got better once I learned to speak “athlete”
    • Ask Yourself This Question When You’re About to “Lose It”
    • Feel your feelings. Even the socially unacceptable ones.

Hear more about the book in this 5 minute podcast with WIKY 104.1 radio

https://asjexplains.files.wordpress.com/2019/06/coping_in_the_workplace.mp3
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